Transform Your Health, One Bite at a Time. 点滴改变，重塑健康人生。
Ditch the confusing diets. Let's build sustainable, healthy habits together with science-based nutrition coaching tailored just for you. 告别令人困惑的节食方法。让我们用科学的营养指导，为您量身定制可持续的健康饮食习惯。
Book Your Free 15-Min Consultation 预约15分钟免费咨询My Services 我的服务
I offer personalized nutrition coaching to help you achieve your unique health and wellness goals. 我提供个性化的营养指导，助您实现独特的健康与生活目标。
Personalized Meal Planning个性化饮食计划
Get delicious, easy-to-prepare meal plans that fit your lifestyle, preferences, and health objectives. No more guesswork about what to eat.为您量身打造美味、易于准备的饮食计划，完美契合您的生活方式、口味偏好及健康目标。让您不再为“吃什么”而烦恼。
Healthy Weight Management健康体重管理
Achieve and maintain your ideal weight without restrictive diets. We'll focus on mindset, behavior change, and balanced nutrition for lasting results.无需严苛节食，即可实现并维持您的理想体重。我们将专注于心态调整、行为改变与均衡营养，以获得持久的效果。
Sports & Performance Nutrition运动与表现营养
Fuel your body for peak performance. Whether you're a weekend warrior or a competitive athlete, I can help you optimize your diet for energy, recovery, and results.为您的身体注入能量，实现巅峰表现。无论您是周末运动爱好者还是专业运动员，我都能帮您优化饮食，增强体力、促进恢复、提升成绩。
Hello, I'm Rain Tsui (RDN) 您好，我是注册营养师 Rain Tsui
I'm a Registered Dietitian Nutritionist with a passion for helping people build a healthy and joyful relationship with food. My philosophy is simple: nutrition should be empowering, not restrictive. I believe in a science-based, personalized approach that considers your unique body, lifestyle, and goals. 作为一名注册营养师，我热衷于帮助人们与食物建立健康、愉悦的关系。我的理念很简单：营养应是赋能，而非限制。我坚信以科学为基础的个性化方法，充分考虑您独特的身体状况、生活方式和目标。
I received my degree in Clinical Nutrition from [Your University] and have over [X] years of experience helping clients with weight management, chronic disease prevention, and overall wellness. I'm here to be your guide and biggest supporter on your journey to better health. 我毕业于[您的大学]，获得临床营养学学位，在体重管理、慢性病预防和综合健康领域拥有超过[X]年的客户服务经验。在您的健康之路上，我将是您的向导和最坚实的支持者。
Let's Work Together 开始合作What My Clients Say客户怎么说
Real people, real results. Your success story could be next.真实的客户，真实的效果。下一个成功故事可能就是您。
"Working with Rain was a game-changer. I lost 20 pounds, but more importantly, I gained a healthy relationship with food for the first time in my life. She's so knowledgeable and supportive!" “和Rain合作彻底改变了我。我不仅减掉了20磅，更重要的是，我人生中第一次与食物建立了健康的关系。她知识渊博，而且非常支持我！”
- Sarah L.
"I came to Rain to help manage my pre-diabetes. Her meal plans were delicious and easy to follow. My blood sugar levels are now in a healthy range, and I have more energy than ever. I can't thank her enough." “我找Rain是为了控制我的前期糖尿病。她制定的饮食计划既美味又容易执行。现在我的血糖水平已经恢复正常，精力也比以前充沛多了。我真的非常感谢她。”
- Mark T.
Ready to Start Your Journey?准备好开启您的健康之旅了吗？
Take the first step towards a healthier you. Fill out the form below to book your free 15-minute introductory call.迈出健康第一步。填写下表，预约15分钟免费初步沟通。
Thank you! Your message has been sent. I will get back to you shortly.
感谢您的留言！我已经收到了您的信息，并将尽快与您联系。